Education

What people are asking

Cannabis 101

What is Cannabis?

Cannabis sativa L. is a species of flowering plants that contains unique chemical compounds called cannabinoids. There are many varieties of cannabis, and they can be used for many purposes, from medicine to building materials.

What is hemp?

Hemp is a legal term defined as any cannabis plant that contains less than 0.3% THC. This can encompass many varieties of cannabis, from CBD dominant to industrial hemp varieties. 

CBD dominant cannabis is grown for the cannabinoids produced, and has many of the same physical properties as THC dominant cannabis (legally known as marijuana). There are also other specific cannabinoid dominant varieties, including CBG and CBDV. 

Industrial hemp is used for numerous purposes, including animal bedding, bioplastics, building materials and insulation, textiles, paper, and food for both humans and animals. It grows tall with very few branches, similar in look to bamboo.

What are Cannabinoids?

Cannabinoids are chemical compounds that interact with our body’s endocannabinoid system (ECS).

Our endocannabinoid systems are involved in regulating a wide range of processes inside our bodies including mood, appetite, sleep, and pain.

There are over 100 different cannabinoids found in cannabis, and they all have different roles and effects. The most well known and researched cannabinoids are CBD, THC, CBG, and CBN.

What is CBD?

CBD is a naturally occurring compound or phytocannabinoid found in the cannabis plant. It’s gained popularity for its variety of benefits.

CBD is a non-psychoactive cannabinoid that will NOT cause intoxicating effects . CBD is the most abundant cannabinoid in hemp plants.

What is THC?

Tetrahydrocannabinol (THC) is the main psychoactive cannabinoid found in cannabis. This is the intoxicating compound, the one that gets you “high.”

Any cannabis plant that has greater than 0.3% THC is legally defined as “marijuana” and is illegal at the federal level. State regulations vary regarding THC legality and availability.

How is it legal?

Hemp was defined and legalized in the 2018 Farm Bill as any cannabis plant with less than 0.3% THC. Products derived from hemp became legal for the first time in almost 100 years after the bill was passed.

In Virginia, hemp is regulated by the Virginia Department of Agriculture and Consumer Services (VDACS).

Using CBD

How much CBD should I take?

Due to differences in metabolism, weight, tolerance, and other factors, everyone responds differently to CBD.

A good starting dosage is 10-20 mg taken consistently for 3-5 days, then increased incrementally if needed.

Those with more severe conditions may start at higher dosages, adjusting the dosage until desired effects are achieved.

Finding the optimal dosage often requires patience as the CBD gets to work in your system.

Refer to the dosage guide on the side of our CBD Oil packaging for serving sizes and milligram dosages.

How many gummies should I take?

If you’re new or not consistent with using cannabis always start with a low dose and increase incrementally if needed.

If you have a tolerance to cannabis products start with our recommended serving size and increase incrementally if needed.

Expect to wait between 30-90 minutes to feel the effects. Take note of how you are feeling and make sure that you are comfortable with that feeling. Adjust dosage as needed.

Will CBD cause me to fail a drug test?

If you anticipate a drug test, it is important to be aware of the different types of CBD products and how they may affect your results.

Full spectrum CBD products contain trace amounts of THC, the psychoactive compound in Cannabis that is NOT safe for drug screenings and can result in a positive test for THC.

Broad spectrum CBD products contain all of the Cannabinoids found in the Cannabis plant except for THC, which is safe for consumption for  THC drug screenings.

CBD isolate products only contain CBD and no other Cannabinoids, making it a safe product for potential THC drug tests.

Consult with your company’s HR department, your doctor, etc. if you are concerned about a drug test.

Why Terpenes matter

What are terpenes?

Terpenes (pronounced tur-peens) are natural oils in plants like cannabis that give distinct smells and flavors and can produce medicinal effects.

Where are terpenes found?

While terpenes are present in a wide variety of plants for example lavender, basil, and mint, they are especially renowned for their high concentrations in cannabis.

In cannabis, terpenes are also found in the trichomes of the female cannabis plant along with cannabinoids.

Terpenes are developed in the trichomes of the cannabis plant. Trichomes are the hair-like structures that contain both cannabinoids and terpenes.

How can cannabis be relaxing and uplifting? 

The effects of cannabis can vary depending on several factors, including the specific varieties consumed, the individual’s tolerance, dosage, and method of consumption.

Some cannabis varieties may contain a combination of cannabinoids and terpenes that produce a balance of relaxing and uplifting effects. For example, certain varieties may have higher levels of myrcene, a terpene known for its sedative properties, which can contribute to feelings of relaxation.

At the same time, other terpenes, such as limonene or pinene, may have uplifting or energizing effects, counteracting feelings of lethargy or sedation.

Finding the right product with the perfect mix of terpenes and cannabinoids for your needs is important. It might take some trial and error to discover the ideal delivery method and dose that works best for you.

Which Pure Shenandoah products contain Linalool?

Our Calm oil is a combination of CBD and Linalool.

Which products have Caroypheyllene?

Pure Shenandoah’s Balance oil is a combination of CBD and Caryophyllene. Caryophyllene is also in Hawaiian Haze Glacier CBG, and White CBG smokeable flower varieties and prerolls.

Which product have Limonene? 

Pure Shenandoah’s Energize oil is a combination of CBD and Limonene.

Cannabis Fun Facts

What is a trichome?

As the female cannabis plant goes into the flowering stage, sticky hair like “trichomes” are formed as a defense mechanism to deter herbivores by making the plant taste unpleasant or by acting as a sticky barrier that traps insects.

Why use the whole plant?

When multiple cannabinoids are taken together, they can have more beneficial effects than if they were consumed individually. This is known as the “entourage effect.” The plant works best when all of its parts work together.

How does Cannabis cultivation benefit the enironment? 

Hemp is a fast-growing crop that is one of the most efficient plants at removing carbon dioxide from our atmosphere. With its deep roots, hemp improves soil health by replenishing nutrients and preventing erosion. Unlike many crops, hemp grows well without pesticides or much water. Hemp offers environmental benefits by absorbing carbon rapidly, enhancing soil quality, and requiring few resources to cultivate.

The History Of Cannabis, A Timeline

How Cannabis Affects the Body

The Endocannabinoid system

let's be best buds

Join our newsletter to stay in the loop on new products, discounts & more. (Our sister Skyler sends the emails—and don’t worry, we won’t bug you—she only emails once a month!)

Subscribed!
Please try again later.
Product Name
Option 1 / Option 2 / Option 3
Weekly Delivery
Product Discount (-$0)
COUPON1 (-$0)
$0
$0
-
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
+
Cart is empty
Order Note:
Success message won't be visible to user.
Error message won't be visible to user.
Coupon Code:
Success message won't be visible to user. Coupon title will be listed below if it's valid.
Invalid code
Coupon1
Coupon2
Subtotal
$0
Order Discount
-$0
COUPON2
-$0
Total
$0
Free shipping on all orders over $35
(Beverages not included)