The Power of Proper Hydration

The Power of Proper Hydration

Imagine this: 75% of Americans go about their day, seemingly fueled, while unknowingly carrying around a hidden health burden – chronic dehydration. This impacts everything from mood and energy to our skin, digestion, and even weight. Follow along as we uncover the...
The Role of CBD in Exercise and Recovery

The Role of CBD in Exercise and Recovery

Pure Shenandoah COO, Abner Johnson (left) and Cultivation Director, Jacob Johnson (right) The Importance of an Active Lifestyle  Leading an active lifestyle is vital for both physical and mental health. Regular exercise not only helps maintain a healthy body...
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